A good rule we all seem to use is “slow and low”. People are so different as are their ailments. What is ABSOLUTELY a must is a quality pure organic product. If there is one thing I can get you to understand, please let it be this! We don’t want or need any other oils, artificial flavors or chemicals in our CBD. We want CBD.
Standard doses have been shown to be effective for pain, inflammation, autoimmune disorders, LYME disease, anxiety, depression, arthritis, some mental disorders, fibromyalgia, multiple sclerosis, IBS, autism, and weight loss.
Doses at this level are often used to treat cancer, epilepsy, seizure disorders, liver disease, and other severe life-threatening conditions.
It’s a lot of information, but very important. Always remember, everyone’s body is different. Everyone’s metabolism is different. This, I think, is a great guide. Find your “sweet spot”, what is good for you.