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August 25, 2018 by admin with 0 comments

How much CBD oil should I take?

A good rule we all seem to use is “slow and low”. People are so different as are their ailments. What is ABSOLUTELY a must is a quality pure organic product. If there is one thing I can get you to understand, please let it be this! We don’t want or need any other oils, artificial flavors or chemicals in our CBD. We want CBD.

  • 1. Micro doses are considered a low level in the range of .5 to 20mg of CBD per dose per day.
    Micro doses can be effective for sleep, headache, mood disorders, nausea, PTSD, stress, and metabolic disorders.
  • 2. Standard doses are the mid-range, between 10mg to 100mg per dose per day.

    Standard doses have been shown to be effective for pain, inflammation, autoimmune disorders, LYME disease, anxiety, depression, arthritis, some mental disorders, fibromyalgia, multiple sclerosis, IBS, autism, and weight loss.

  • 3. Macro (or therapeutic) are at the high range, between 50mg and 800mg of CBD per dose per day.

    Doses at this level are often used to treat cancer, epilepsy, seizure disorders, liver disease, and other severe life-threatening conditions.

It’s a lot of information, but very important. Always remember, everyone’s body is different. Everyone’s metabolism is different. This, I think, is a great guide. Find your “sweet spot”, what is good for you.

CBD oil is extremely safe as recognised by the World Health Organisation (link here), so please do not be afraid of using combination of products or buying cbd oils.

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